American Kenpo Karate: Yellow & Orange Belt Techniques with Master Jim Frederick
English | DivX 5 320×240 29.97fps | MPEG 24000Hz stereo 64kbps | 2 hr 13 min | 930 MB

American Kenpo or Kenpo Karate is a system of martial arts created by Ed Parker, characterized by the use of quick moves in rapid-fire succession intended to overwhelm an opponent. It is largely marketed as a self-defense system, and is derived from traditional Japanese martial art and other martial arts such as Southern Chinese kung fu found in the cultural melting pot of Hawaii.

Master Jim Frederick, holds a 7th Degree Black Belt in American Kenpo and an 8th Degree black Belt in Chinese-American Kenpo Self Defense.

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